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Encouraging Outdoor Play

Did you know that active children will grow up to be healthy adults? Because the health habits developed in childhood have such a lasting impact, it’s very important for parents to encourage their children to play actively and often. Outdoor play is important for physical health and social development. Kids practice taking turns and working together when they play as a group. As a parent, you need to give your child the best chance at staying healthy for life.

Encouraging Health and Fitness

One of the best things you can do to motivate your kids to stay healthy is to give them active outdoor activities to engage in. Bicycles, swing sets, and trampolines make excellent presents that encourage kids to play outside.

Active outdoor play has many benefits, such as:

- Cooperative play. Children practice taking turns and working together.

- Physical fitness. Exercise promotes healthy blood sugar levels, muscle development, bone strength.

- Creativity and imagination. A trampoline becomes the deck of a pirate ship, a swing set is turned into a rocket, and bikes are transformed into galloping horses.

- Healthy socialising. Play equipment is a great “ice breaker” to help children get to know one another and make new friends.

Adding a Trampoline to Your Back Garden

There are many excellent types of outdoor play equipment that you could select for your children. Trampolines have been popular for many years and they make excellent gifts for any holiday or special occasion. Children of all ages can enjoy a trampoline. They’re perfect for encouraging cooperative play and taking turns.

A trampoline has something to offer every young person. Children, especially those under eight years of age, are developing basic physical skills. Jumping on a trampoline helps develop balance, rhythm, and coordination. This active play is a necessary part of healthy development. A trampoline is a great centerpiece for birthday parties and summer sleepovers. There’s something for the whole family to enjoy.

Today’s Trampolines

The trampoline models you’ll find for sale today are different than you might recall from your childhood. Most adults remember trampolines as small items found in gymnasiums and weight rooms. For a long time the only people who would regularly use a trampoline were athletes in training. These trampolines were used indoors and were only large enough for a single person to jump on at a time.

Today’s trampolines are quite a bit different. They’re no longer only used by people training for sports; kids, teenagers, and young adults all enjoy the sensation of jumping high and falling safely back down again. The soft, springy surface of a trampoline doesn’t intimidate shy youngsters. A trampoline can be enjoyed on its own or in combination with balls, skipping ropes, or other types of play equipment.

An Investment in Quality

Thanks to the increased popularity of this great piece of play equipment, it's now easy to find high quality trampolines at competitive prices. Here are a few helpful tips to keep in mind when preparing to shop for an outdoor trampoline.

- Consider size. Buying a small trampoline just because it costs less isn’t always the best decision. If you have two or more children then you need to anticipate the heavy use the trampoline will receive over time. As your children grow up they’re going to require more play space. It might be better to spend a little extra money now to ensure that the equipment you buy will be adequate for future needs.

- Shop for quality. Read online reviews about different trampoline models to see which ones are most likely to hold up over the years.

- Consider ease of replacement. Even though outdoor trampolines are engineered to be highly durable, it’s possible to damage them. Springs, nets, and padding will wear out over time and should be replaced in order to keep the trampoline in good condition. Look for models that feature easy replacement options.

An outdoor trampoline is a great piece of play equipment that will provide your family with years of enjoyment. It’s the perfect item to encourage outdoor and cooperative play among children and healthy habits that will last a lifetime.