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Idealfit Books 1 to 3 of 3

Category: Books

Brand: Idealfit

Delivery time: 3

Delivery cost: 2.95

RRP: 4.99

 
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IdealFit

Product ID: 11421123

 

Price: £4.99

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Category: Books

Brand: Idealfit

Description: Macro Tracking: Eat What You Love AND Achieve Your Fitness Goals If you think you need to eat the same boring foods day in and day out to achieve your fitness goals, think again! We hear the saying | food is fuel | all the time and it | s true! When you understand how your body needs to be fueled, and with what kinds of food (or macronutrients), you have so much power to call the shots! No longer do you need to stick to a meal plan with the same three foods on in it all the time because you are afraid making a change will mess up your results. Understanding macros will give you the power and freedom to really give your body what it needs and also help you feel satisfied along the way. Because if you | re miserable trying to achieve your fitness and nutrition goals, then you | re doing it wrong ;) I want everyone to understand the WHY and HOW behind how these goals are achieved--that is how you can have long-term success in your goals in achieving your ideal body. That | s why I wrote this book for you! My Ultimate Guide to Macros lays out everything you need to know to understand how to begin to track your macros. I explain all about macronutrients, what they do for your body, how to calculate your individual macros, how to put together meals that fit your macros, and even give you real-life examples of women who manage their nutrition by tracking macros. Ideal Lean Supplements Will Help You Along the Way All the macronutrients are important in achieving your ideal body composition; you have to have the right balance of protein, fats, and carbohydrates whether you are trying to lose body fat, build muscle, or gain strength. Ideal Lean Protein and Protein Bars both offer the help you need to get to your macronutrient numbers. From straight protein to a balanced mix of all three macros, Ideal Lean Protein and Protein Bars is a great addition to your food options; especially when you need simple, easy to prepare or on-the-go choices. And of course our variety of supplements will help you with your performance and micronutrient needs. I use Ideal Lean Protein and Protein Bars daily to help me reach my macros and they make it so easy to do so! I meet my macro goals and also satisfy my sweet tooth--it | s definitely a win-win. * No refunds will be issued for this e Book.

Delivery time: 3

Delivery cost: 2.95

RRP: 29.99

 
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IdealFit

Product ID: 11396896

 

Price: £29.99

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Category: Books

Brand: Idealfit

Description: Step inside the life of fitness model, Karina Elle to find out how she gets her fit model physique! Designed by Karina herself, the Fit Model Fitness Challenge will give you all the tools you need to guide you through a 6 week sculpting workout and nutrition plan, helping you to Earn Your Ideal and feel good from the inside out. The plan includes: Daily workouts with instructional videos Flexible meal plans Shopping list Direct support from Karina Elle herself Private Facebook community Weekly tips and motivation Forget fad diets, Karina maintains her fit model physique through healthy habits, lifestyle changes and hard work in the gym! She | s compiled her wealth of fitness knowledge into this challenge so you can achieve your goals and most importantly, maintain them. It is about feeling your best, empowering yourself, and seeing what you are capable of | the body is just the by-product. ** NO refunds will be issued on the e Book or digital product portions of this package. Refunds can only be issued on the value of physical products.

Delivery time: 3

Delivery cost: 2.95

RRP: 49.99

 
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IdealFit

Product ID: 11529478

 

Price: £49.99

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Idealfit Books 1 to 3 of 3